Having Sindhi neighbours resulted in my mother-in-law being an ace at making Sindhi curry. This wholesome and nutritious curry is made with easily available ingredients.
Served with rice, curds and pappad, this is a complete meal in itself as it consists of so many vegetables.Ingredients:
Brinjal – 1
Carrot -1
Potato – 1
Doodhi/Bottlegourd – 1 piece
Yam/suran - a small piece
Okra/Bhindi – 2
Drumstick – 1
Cluster beans – 10-12
French beans – 5-6
Cauliflower – a small piece broken into florets
Fresh green peas with pods – 5-6
Capsicum – 1
Green chillies – 2
Tomato – ¼ kg
Asafoetida - a pinch
Fenugreek seeds – ½ tsp
Besan/chickpea flour – 2-3 tsp
Curry leaves – 8-10
Turmeric powder, red chilly powder and salt as per taste
Wash, clean and chop all the vegetables. Puree the tomatoes, strain the puree to remove the skin and seeds and keep aside. Heat oil in a pan, add asafoetida, curry leaves, methi seeds, green chillies and besan. Fry till the besan is pink and aromatic. Add the tomato puree, salt, turmeric powder and red chilly powder and cook for a minute. Add a glass of water, potato, brinjal, doodhi, carrot, cluster beans, French beans, cauliflower, peas and the pods, yam and cook on medium flame for around 45 minutes. When these vegetables are ¾ th done, add okra, drumstick and capsicum and cook till done. Serve hot with rice, curds and pappad.
This is my entry to My Dhaba's
VCC: VCC Q4-2006: FAHC: FAHC-campaign